It’s time to rise.

Growth, change and healing through compassionate therapy.

Schedule a Consultation Today

Telehealth appointments currently available for folks in North Carolina and Virginia.

Individual Counseling

We provide a safe, affirming environment for all folks seeking support.

We specialize in general mental health, trauma recovery, and healing from infertility, pregnancy loss, and premenstrual, perinatal and postpartum experiences.

We’re also able to offer specific Accelerated Resolution Therapy sessions for folks who might benefit from eye movement processing for post-traumatic stress.

Appointments are conducted via phone or video, making our services easy and accessible.

 

We can help.